Fresh Mango Lassi — Creamy Yogurt Mango Drink with Cardamom
Mango Lassi
Silky mango and yogurt blended with cardamom and honey for a refreshing, creamy drink.
Prep Time:10 minTotal Time:10 minServings:4Difficulty:Easy
Nutrition (per serving)
Calories:240 kcal
Protein:6 g
Carbs:42 g
Fat:6 g
This Mango Lassi is one of those simple pleasures that tastes like sunshine in a glass. Ripe mangoes blended with creamy yogurt, a little milk to loosen, and honey for gentle sweetness make a silky drink that’s perfect for hot afternoons or as a cooling finish to a spicy meal.
I love adding a pinch of ground cardamom for warmth and a squeeze of lime to brighten the flavors. It comes together in minutes and feels both indulgent and wholesome — serve it ice-cold with a sprig of mint for an easy crowd-pleaser.
Ingredients
- Ripe mangoes, peeled and chopped:2 pieces
- Plain yogurt (whole-milk or Greek):1 1/2 cups
- Milk:1/2 cup
- Honey (or maple syrup):2 tbsp
- Fresh lime juice:1 tbsp
- Ground cardamom:1/4 tsp
- Salt:1 pinch
- Ice cubes:1 cup
- Fresh mint leaves (for garnish):8 pieces
Instructions
Tips & Notes
- For extra silkiness, use full-fat Greek yogurt and very ripe mangoes — Ataulfo or Alphonso varieties are ideal if available.
- Make it dairy-free by swapping yogurt for coconut yogurt and milk for almond milk; adjust sweetness to taste.
