Mexican Sopes with Refried Beans

Sabbir Karim
Sabbir Karim
Published: July 19, 2026
Tags: Dinner, Vegetarian, Mexican, Street Food, Sopes, Masa, Refried Beans, Queso Fresco, Salsa, Lime Crema

Bean Sopes

Thick corn masa cakes with crisp edges and soft centers, topped with warm refried beans, shredded lettuce, queso fresco, salsa, and a tangy lime crema.

Prep Time:25 minCook Time:25 minTotal Time:50 minServings:4Difficulty:Medium

Sopes are small, thick corn cakes made from masa dough, cooked on a hot griddle, then pinched around the edge to form a low rim. That rim gives each sope enough structure to hold beans, salsa, cheese, and crisp vegetables without turning soggy right away.

This version keeps the topping classic and practical: creamy refried beans, shredded lettuce, crumbled queso fresco, fresh salsa, and a quick lime crema. The masa cakes are first griddled until set, then lightly fried so the bottoms become crisp while the centers stay tender.

The most important cue is shaping the sopes while they are hot enough to bend but cool enough to handle. Work one at a time, pinching a neat border around each cake, then return them to the skillet before topping.

Serve the sopes as a vegetarian dinner with rice or a salad, or make them smaller for a party platter. Keep the toppings ready before the final fry so the warm beans can go on as soon as the masa cakes come out of the pan.

Nutrition (per serving)

Calories:520 kcal
Protein:17 g
Carbs:62 g
Fat:24 g

Directions

  1. 1
    Masa dough being mixed in a bowl

    Stir the masa harina and salt together in a medium bowl. Add the warm water and knead with your hand for 2 minutes, until the dough feels soft, smooth, and similar to play dough.

  2. 2
    Rested masa dough under a damp towel

    Cover the bowl with a damp towel and rest the masa for 10 minutes. If the dough cracks when pressed, knead in water 1 tablespoon at a time; if it feels sticky, dust in a little more masa harina.

  3. 3
    Masa balls flattened into thick rounds

    Divide the dough into 8 equal balls. Flatten each ball between your palms into a 3 1/2-inch round about 1/3 inch thick, keeping the edges as even as possible.

  4. 4
    Masa rounds cooking on a dry skillet

    Heat a dry cast-iron skillet or griddle over medium-high heat. Cook the masa rounds for 2 to 3 minutes per side, until dry spots appear and the cakes are set but still flexible.

  5. 5
    Warm masa cake pinched into a shallow rim

    Transfer each hot cake to a towel-lined plate. As soon as it is cool enough to touch, pinch up the edge all the way around to make a shallow rim, pressing the center gently flat.

  6. 6
    Refried beans warming beside lime crema

    Warm the refried beans with the water or bean broth in a small saucepan over medium-low heat, stirring until spreadable. In a separate bowl, whisk the sour cream with lime juice, lime zest, and a pinch of salt.

  7. 7
    Shaped sopes frying until lightly golden

    Heat the vegetable oil in a skillet over medium heat. Fry the shaped sopes in batches for 1 to 2 minutes per side, until the bottoms are crisp and lightly golden, then drain on paper towels.

  8. 8
    Sopes being topped with beans and fresh garnishes

    Spread warm refried beans inside each sope. Top with lettuce, queso fresco, salsa, radishes, cilantro, and a drizzle of lime crema.

  9. 9
    Finished sopes served with lime wedges and salsa

    Serve immediately with lime wedges, adding extra salsa at the table so the sopes stay crisp.

Ingredients

  • Masa harina:2 cups
  • Warm water:1 1/2 cups
  • Fine salt:1 teaspoon
  • Vegetable oil for frying:1/3 cup
  • Refried beans:2 cups
  • Water or bean broth for loosening beans:2 tablespoons
  • Sour cream:1/2 cup
  • Lime juice:2 tablespoons
  • Lime zest:1 teaspoon
  • Shredded romaine lettuce:2 cups
  • Queso fresco, crumbled:3/4 cup
  • Red salsa or salsa verde:3/4 cup
  • Radishes, thinly sliced:4
  • Cilantro leaves:1/4 cup
  • Lime wedges for serving:4

Tips & Notes

  • A resealable plastic bag cut open on two sides works well for pressing the masa rounds without sticking.
  • Pinch the rims while the cakes are still warm; cold masa will crack instead of bending.
  • For a smoother crema, add 1 tablespoon of water at a time until it drizzles easily.
  • Black bean or pinto refried beans both work well, but they should be warm and loose enough to spread.