Smoky Roasted Baba Ganoush with Lemon, Garlic, Tahini

Petr Svoboda
Petr Svoboda
Published: March 22, 2026
Tags: gluten-free, Vegetarian, Appetizer, Middle Eastern, Dip

Baba Ganoush

Creamy, smoky eggplant dip with lemon, garlic, and tahini—perfect for sharing.

Prep Time:15 minCook Time:35 minTotal Time:50 minServings:6Difficulty:Easy

This baba ganoush is all about smoky, silky eggplant balanced with bright lemon and nutty tahini. I love roasting the eggplants until the skins char and the flesh collapses — it develops that deep, smoky note without needing a grill.

It comes together quickly once the eggplant is roasted: scoop, mash, fold in garlic, tahini, lemon and olive oil, then finish with parsley and a sprinkle of smoked paprika. Serve with warm pita, fresh vegetables, or use as a spread on sandwiches.

Nutrition (per serving)

Calories:180 kcal
Protein:4 g
Carbs:9 g
Fat:15 g

Directions

  1. 1
    Whole eggplants pricked on a baking sheet

    Preheat the oven to 450°F (or set a broiler). Prick the eggplants a few times with a fork to release steam.

  2. 2
    Charred roasted eggplants on a baking sheet

    Place eggplants on a rimmed baking sheet and roast for 30–35 minutes, turning occasionally, until the skins are charred and the flesh is very soft. Alternatively, char directly over a gas flame for extra smokiness.

  3. 3
    Roasted eggplant flesh draining in a sieve

    Let the eggplants cool slightly, then halve and scoop the flesh into a colander. Let it drain 10 minutes to remove excess liquid, pressing gently.

  4. 4
    Roasted eggplant mashed with a fork in a bowl

    Transfer the drained eggplant to a bowl and mash with a fork or pulse a few times in a food processor for a smoother texture—avoid overprocessing to keep some texture.

  5. 5
    Tahini and spices stirred into mashed eggplant

    Stir in tahini, lemon juice, crushed garlic, olive oil, salt, cumin, and smoked paprika. Add warm water a tablespoon at a time to reach desired creaminess.

  6. 6
    Baba ganoush topped with olive oil, paprika, and parsley

    Taste and adjust seasoning with more lemon or salt if needed. Transfer to a serving bowl, drizzle with a little olive oil, sprinkle extra smoked paprika and chopped parsley.

  7. 7
    Baba ganoush served with pita and fresh vegetables

    Serve at room temperature with warm pita, pita chips, or fresh vegetables.

Ingredients

  • Eggplant:2 pieces
  • Extra-virgin olive oil:3 tbsp
  • Tahini:1/3 cup
  • Fresh lemon juice:3 tbsp
  • Garlic cloves, crushed:2 pieces
  • Salt:1 tsp
  • Ground cumin:1/2 tsp
  • Smoked paprika (plus extra for garnish):1/2 tsp
  • Warm water (to thin):2 tbsp
  • Fresh parsley, chopped:2 tbsp
  • Pita bread or crudités, for serving:6 pieces

Tips & Notes

  • For a deeper smoky flavor, char the eggplants directly over a gas burner or use the broiler for a few minutes after roasting.
  • If tahini is thick, stir it well before measuring; you can thin it with a little warm water or lemon juice so the dip is silky.
  • Make ahead: baba ganoush tastes even better after a few hours in the fridge — bring to room temperature before serving.