Baked Ricotta-Stuffed Peppers, Zucchini & Eggplant
Stuffed Veggies
Bell peppers, zucchini or eggplant filled with herby ricotta and Parmesan, baked until golden.
Prep Time:20 minCook Time:35 minTotal Time:55 minServings:4Difficulty:Easy
Nutrition (per serving)
Calories:360 kcal
Protein:20 g
Carbs:14 g
Fat:22 g
I adore these baked stuffed vegetables — they’re a celebration of simple ingredients: creamy ricotta, bright fresh herbs, and nutty Parmesan tucked into bell peppers, zucchini or eggplant and baked until the tops turn golden. The filling is forgiving and comes together in one bowl, which makes this an easy weeknight showstopper or a lovely weekend side.
Use whichever vegetables you have on hand: bell peppers for a colorful presentation, zucchini for tender bites, or eggplant for a more savory, meaty texture. Serve with a green salad and crusty bread to mop up the delicious juices, and watch how quickly these disappear at the table.
Ingredients
- Medium bell peppers (or substitute 4 medium zucchini or 2 medium eggplants):4 pieces
- Whole-milk ricotta:1 1/2 cup
- Grated Parmesan cheese:3/4 cup
- Large egg:1 piece
- Fresh basil, finely chopped:1/4 cup
- Fresh parsley, finely chopped:2 tbsp
- Garlic cloves, minced:2 cloves
- Panko breadcrumbs (or regular breadcrumbs):1/3 cup
- Lemon zest:1 tsp
- Olive oil:2 tbsp
- Salt:1 tsp
- Freshly ground black pepper:1/2 tsp
- Red pepper flakes (optional):1/4 tsp
- Shredded mozzarella (optional for topping):1/2 cup
Instructions
Tips & Notes
- If using eggplant, salting the cut surfaces for 10 minutes and patting dry reduces bitterness and excess moisture.
- Make the filling a day ahead to save time; chilled filling actually firms up and is easier to spoon into cavities.
- Don’t overfill — a slightly domed top melts and browns beautifully, but overflowing filling can slide off during baking.
- Serve with a squeeze of lemon and crusty bread to soak up any juices left in the dish.
