Jengyalov Hats: Armenian Greens-Stuffed Flatbread Recipe

Mariam Giorgadze
Mariam Giorgadze
Published: March 15, 2026
Categories: Vegetables, Bread, Vegetarian
Tags: Vegetarian, Bread, Flatbread, Armenian, Greens

Jengyalov Hats

Crisp Armenian flatbread filled with an herbaceous greens mix—rustic and shareable.

Prep Time:45 minCook Time:25 minTotal Time:70 minServings:6Difficulty:Medium

Jengyalov hats is a beloved Armenian flatbread that's all about the greens — a joyful mix of herbs and scallions tucked into a thin, crisp dough. It's fresh, herbal, and slightly nutty when you add walnuts; one bite tastes like a sunny village market.

This version keeps things approachable for a home cook: a simple hand-stretched dough, a generous chopped-greens filling tossed with olive oil and lemon, then cooked on a skillet until the crust is golden. Serve warm, tear-and-share style.

Nutrition (per serving)

Calories:300 kcal
Protein:8 g
Carbs:40 g
Fat:10 g

Directions

  1. 1
    Hands kneading dough for Armenian jengyalov hats on a floured wooden counter

    Make the dough: In a large bowl combine flour and 1 tsp salt. Stir in warm water and 2 tbsp olive oil until a shaggy dough forms. Knead on a lightly floured surface for 5–7 minutes until smooth. Cover and let rest 20 minutes.

  2. 2
    Chopped fresh greens and herbs being mixed for the jengyalov hats filling

    Prep the greens: While the dough rests, finely chop all the greens, scallions, and chives. Combine in a bowl with minced garlic, lemon juice, 1 tsp salt, 1/2 tsp black pepper, 2 tbsp olive oil, red pepper flakes (if using), and chopped walnuts. Taste and adjust seasoning.

  3. 3
    Thin dough round being rolled for Armenian jengyalov hats with dough balls nearby

    Divide and roll: Divide dough into 6 equal pieces. On a lightly floured surface, roll each piece into a thin circle about 7–8 inches across. Keep the rolled discs covered with a towel while you work so they don't dry out.

  4. 4
    Green herb filling folded into thin dough for Armenian jengyalov hats

    Fill and seal: Pile about 3/4 cup of the greens mixture onto one half of each dough circle, leaving a small border. Fold the other half over and press the edges to seal, then gently roll or pat to create an even, thin round—handle gently so greens stay inside.

  5. 5
    Thin greens-stuffed jengyalov hats flatbread cooking in a cast-iron skillet

    Cook the flatbreads: Heat a large heavy skillet or cast-iron pan over medium-high heat and brush lightly with oil. Cook each flatbread 2–3 minutes per side until golden brown and crisp in spots, pressing lightly with a spatula. Reduce heat slightly if they brown too fast.

  6. 6
    Cooked Armenian jengyalov hats flatbreads served with lemon, yogurt, and cheese

    Finish and serve: Transfer cooked jengyalov hats to a rack or plate lined with a towel to keep warm. Serve warm or at room temperature with lemon wedges, yogurt, or a sharp cheese for spreading.

Ingredients

  • All-purpose flour:3 cups
  • Warm water:1 cup
  • Olive oil (for dough):2 tbsp
  • Salt (for dough):1 tsp
  • Extra olive oil (for cooking):2 tbsp
  • Baby spinach, chopped:2 cups
  • Fresh parsley, chopped:1 cup
  • Fresh cilantro, chopped:1 cup
  • Fresh dill, chopped:1 cup
  • Scallions (green onions), thinly sliced:5 pieces
  • Sorrel or arugula, chopped:1 cup
  • Fresh chives, chopped:1/2 cup
  • Garlic, minced:3 pieces
  • Lemon juice:2 tbsp
  • Walnuts, chopped (optional):1/2 cup
  • Salt (for filling):1 tsp
  • Black pepper:1/2 tsp
  • Red pepper flakes (optional):1/4 tsp

Tips & Notes

  • Chop the greens very finely so the filling sticks together and spreads easily inside the dough.
  • Work in batches and keep rolled dough covered to prevent drying; dough that rests becomes easier to roll thin.
  • If you prefer oven-cooked flatbreads, bake at 500°F on a preheated pizza stone for 4–6 minutes until blistered.