Jengyalov Hats: Armenian Greens-Stuffed Flatbread Recipe

Published: March 15, 2026
Mariam GiorgadzeMariam Giorgadze
Categories: Vegetables, Bread, Vegetarian
Tags: Vegetarian, Bread, Flatbread, Armenian, Greens

Jengyalov Hats

Crisp Armenian flatbread filled with an herbaceous greens mix—rustic and shareable.

Prep Time:45 minCook Time:25 minTotal Time:70 minServings:6Difficulty:Medium

Nutrition (per serving)

Calories:300 kcal
Protein:8 g
Carbs:40 g
Fat:10 g

Jengyalov hats is a beloved Armenian flatbread that's all about the greens — a joyful mix of herbs and scallions tucked into a thin, crisp dough. It's fresh, herbal, and slightly nutty when you add walnuts; one bite tastes like a sunny village market.

This version keeps things approachable for a home cook: a simple hand-stretched dough, a generous chopped-greens filling tossed with olive oil and lemon, then cooked on a skillet until the crust is golden. Serve warm, tear-and-share style.

Ingredients

  • All-purpose flour:3 cups
  • Warm water:1 cup
  • Olive oil (for dough):2 tbsp
  • Salt (for dough):1 tsp
  • Extra olive oil (for cooking):2 tbsp
  • Baby spinach, chopped:2 cups
  • Fresh parsley, chopped:1 cup
  • Fresh cilantro, chopped:1 cup
  • Fresh dill, chopped:1 cup
  • Scallions (green onions), thinly sliced:5 pieces
  • Sorrel or arugula, chopped:1 cup
  • Fresh chives, chopped:1/2 cup
  • Garlic, minced:3 pieces
  • Lemon juice:2 tbsp
  • Walnuts, chopped (optional):1/2 cup
  • Salt (for filling):1 tsp
  • Black pepper:1/2 tsp
  • Red pepper flakes (optional):1/4 tsp

Instructions

  1. Make the dough: In a large bowl combine flour and 1 tsp salt. Stir in warm water and 2 tbsp olive oil until a shaggy dough forms. Knead on a lightly floured surface for 5–7 minutes until smooth. Cover and let rest 20 minutes.

    Hands kneading dough for Armenian jengyalov hats on a floured wooden counter
  2. Prep the greens: While the dough rests, finely chop all the greens, scallions, and chives. Combine in a bowl with minced garlic, lemon juice, 1 tsp salt, 1/2 tsp black pepper, 2 tbsp olive oil, red pepper flakes (if using), and chopped walnuts. Taste and adjust seasoning.

    Chopped fresh greens and herbs being mixed for the jengyalov hats filling
  3. Divide and roll: Divide dough into 6 equal pieces. On a lightly floured surface, roll each piece into a thin circle about 7–8 inches across. Keep the rolled discs covered with a towel while you work so they don't dry out.

    Thin dough round being rolled for Armenian jengyalov hats with dough balls nearby
  4. Fill and seal: Pile about 3/4 cup of the greens mixture onto one half of each dough circle, leaving a small border. Fold the other half over and press the edges to seal, then gently roll or pat to create an even, thin round—handle gently so greens stay inside.

    Green herb filling folded into thin dough for Armenian jengyalov hats
  5. Cook the flatbreads: Heat a large heavy skillet or cast-iron pan over medium-high heat and brush lightly with oil. Cook each flatbread 2–3 minutes per side until golden brown and crisp in spots, pressing lightly with a spatula. Reduce heat slightly if they brown too fast.

    Thin greens-stuffed jengyalov hats flatbread cooking in a cast-iron skillet
  6. Finish and serve: Transfer cooked jengyalov hats to a rack or plate lined with a towel to keep warm. Serve warm or at room temperature with lemon wedges, yogurt, or a sharp cheese for spreading.

    Cooked Armenian jengyalov hats flatbreads served with lemon, yogurt, and cheese

Tips & Notes

  • Chop the greens very finely so the filling sticks together and spreads easily inside the dough.
  • Work in batches and keep rolled dough covered to prevent drying; dough that rests becomes easier to roll thin.
  • If you prefer oven-cooked flatbreads, bake at 500°F on a preheated pizza stone for 4–6 minutes until blistered.