From the collection
Milk Chocolate Day
Celebrate Milk Chocolate Day today, , with the complete collection.
See 5 recipes Download free cookbookPan-Roasted Asparagus with Smoky Yogurt Dressing and Almonds
Smoky Yogurt Asparagus
Crisp-tender asparagus is pan-roasted until browned, then served over lemony smoked-paprika yogurt with toasted almonds and chopped egg.
Prep Time:12 minCook Time:13 minTotal Time:25 minServings:4Difficulty:Easy
This asparagus dish is built around contrast: hot browned spears, cool tangy yogurt, crunchy almonds, and tender bits of egg. It works as a side for dinner, but it is substantial enough to carry a light lunch with toast or a simple grain salad.
Pan-roasting gives asparagus some of the smoky, blistered character of grilling without needing an outdoor setup. A covered start steams the stalks just enough to soften them, then high heat finishes them with browned edges and a firm, juicy center.
The dressing is intentionally bold because the asparagus is simple. Greek yogurt gets sharpened with lemon and garlic, then rounded out with smoked paprika. Spread it on the platter first so every spear picks up sauce as it is served.
Use slim asparagus when you can, but thicker stalks work well if you peel the lower ends and give them a few extra minutes in the pan. The almonds and egg can be prepared ahead, which makes the final cooking fast.
Nutrition (per serving)
Calories:210 kcal
Protein:10 g
Carbs:10 g
Fat:16 g
Directions
-
1
Place the eggs in a small saucepan and cover with cold water by 1 inch. Bring to a boil, lower to a steady simmer, cook for 10 minutes, then transfer to ice water until cool.
-
2
Toast the almonds in a dry 12-inch skillet over medium heat for 4 to 5 minutes, shaking the pan often, until fragrant and golden in spots. Transfer them to a cutting board.
-
3
Peel the cooled eggs and chop them coarsely. Chop the toasted almonds into rough pieces and keep both toppings separate.
-
4
Whisk the yogurt, lemon juice, smoked paprika, grated garlic, and fine salt in a bowl. Taste and add more lemon or salt if the dressing needs brightness.
-
5
Spread about half of the yogurt dressing in a thin layer across a serving platter, saving the rest for spooning over the finished asparagus.
-
6
Wipe out the skillet, set it over medium-high heat, and add 1 tablespoon olive oil. Add the asparagus in as even a layer as possible, cover, and cook for 3 minutes for thin spears or 5 minutes for thick spears.
-
7
Uncover the pan, raise the heat to high, season the asparagus with black pepper and a pinch of salt, and cook for 4 to 6 minutes more, turning with tongs, until the spears are browned in places and crisp-tender.
-
8
Arrange the hot asparagus over the yogurt on the platter. Drizzle with the remaining 1 tablespoon olive oil and squeeze a little lemon over the top.
-
9
Scatter the chopped egg and almonds over the asparagus. Finish with flaky sea salt and small spoonfuls of the remaining dressing.
Ingredients
- Large Eggs:2
- Whole Blanched Almonds:1/3 cup
- Plain Greek Yogurt:1 cup
- Fresh Lemon Juice:2 tablespoons
- Smoked Paprika:1 teaspoon
- Garlic Clove, finely grated:1 small
- Fine Salt:1/2 teaspoon
- Extra-Virgin Olive Oil:2 tablespoons
- Asparagus, tough ends trimmed:1 pound
- Black Pepper:to taste
- Flaky Sea Salt:to taste
- Lemon Wedges:for serving
Tips & Notes
- For thick asparagus, peel the bottom third of each stalk so the texture stays tender.
- The yogurt dressing can be made up to 2 days ahead; it will taste more garlicky as it rests.
- Serve warm or at room temperature, but add the almonds just before serving so they stay crisp.
- Marcona almonds are especially good here, but regular blanched almonds toast beautifully.
