Low-Sugar English Muffin with Raisins and Warm Ricotta

Ryan O'Connor
Ryan O'Connor
Published: February 28, 2026
Tags: Breakfast, snack, low-sugar, Vegetarian, Quick

Raisin Muffin

Toasted English muffin topped with warm ricotta, rasin, and a dash of cinnamon—low in added sugar.

Prep Time:8 minCook Time:7 minTotal Time:15 minServings:2Difficulty:Easy

I love this little morning treat because it's fast, comforting, and keeps added sugar to a minimum. Toasted English muffins get a smear of warm ricotta studded with a modest sprinkle of rasin and a whisper of cinnamon—simple flavors that feel indulgent without loading on sweetness.

The contrast of crunchy, warm bread and cool, creamy cheese makes every bite interesting; a tiny drizzle of maple or a scatter of lemon zest brightens it without pushing sugar levels up. Make a batch for a cozy weekend breakfast or a quick, wholesome snack that feels special.

Nutrition (per serving)

Calories:320 kcal
Protein:16 g
Carbs:38 g
Fat:10 g

Directions

  1. 1
    Golden toasted English muffin halves on a ceramic plate

    Split the English muffins and toast them until golden and crisp. Spread a little butter or brush with olive oil if you like a richer toast.

  2. 2
    Warm ricotta in a ceramic bowl with toasted muffins nearby

    Warm the ricotta gently: place ricotta in a small microwave-safe bowl and heat 20–30 seconds, or stir over a small saucepan over low heat until just warmed; do not boil.

  3. 3
    Ricotta mixed with cinnamon and lemon zest in a ceramic bowl

    Stir the lemon zest, sea salt, and cinnamon into the warm ricotta. Taste and add maple syrup only if you want a touch of sweetness.

  4. 4
    Raisins folded into warm ricotta with cinnamon flecks

    Fold the rasin into the ricotta so they plump slightly from the warmth.

  5. 5
    Ricotta and raisins spread over toasted English muffin halves

    Divide the ricotta mixture between the toasted muffin halves and spread evenly.

  6. 6
    Finished ricotta raisin English muffins with cinnamon and mint

    Garnish with a few more rasin, a light dusting of cinnamon, and fresh mint or basil if using. Serve immediately.

Ingredients

  • English muffin:2 pieces
  • Ricotta cheese (part-skim):3/4 cup
  • rasin:2 tbsp
  • Butter or olive oil:1 tbsp
  • Ground cinnamon:1/4 tsp
  • Fresh lemon zest:1 tsp
  • Maple syrup (optional):1 tsp
  • Sea salt:1/8 tsp
  • Fresh mint or basil (optional):1 tbsp

Tips & Notes

  • For the lowest added sugar, skip the maple syrup and rely on the natural sweetness of the rasin and lemon zest.
  • If your rasin are very dry, soak them 5 minutes in warm water or a splash of orange juice, then drain before folding into the ricotta.
  • Use part-skim ricotta for a lighter option or whole-milk ricotta for a creamier, richer mouthfeel.