Cool and Creamy Vegan Tzatziki with Fresh Dill

Published: May 18, 2026
Lisa VargasLisa Vargas
Tags: healthy, gluten-free, vegan, Greek, Appetizer, Dip

Vegan Tzatziki

A refreshing, dairy-free Greek dip with crisp cucumber, zesty garlic, and aromatic herbs.

Prep Time:15 minTotal Time:15 minServings:4Difficulty:Easy

Nutrition (per serving)

Calories:85 kcal
Protein:3 g
Carbs:5 g
Fat:6 g

There is something absolutely magical about a bowl of fresh tzatziki on a warm afternoon. Traditionally, this Greek staple relies heavily on thick yogurt, but my vegan version uses a high-quality almond or soy-based Greek-style yogurt to achieve that signature velvety texture. It is light, cooling, and brings a bright pop of flavor to any Mediterranean-inspired spread without a single drop of dairy.

The secret to a truly exceptional tzatziki lies in the cucumber preparation. By grating the cucumber and squeezing out every bit of excess moisture, you ensure the dip stays thick and luscious rather than watery. When combined with the sharp bite of fresh garlic and the refreshing lift of dill and lemon, you get a versatile sauce that pairs perfectly with grilled vegetables, falafel, or simply a warm piece of pita bread.

Ingredients

  • Vegan Greek-style yogurt (unsweetened):1.5 cups
  • English cucumber:1 piece
  • Garlic cloves, minced:2 pieces
  • Fresh lemon juice:1 tbsp
  • Extra virgin olive oil:1 tbsp
  • Fresh dill, finely chopped:2 tbsp
  • Sea salt:0.5 tsp
  • Black pepper:0.25 tsp

Instructions

  1. Grate the English cucumber using the large holes of a box grater.

    English cucumber grated on the large holes of a box grater
  2. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze firmly over the sink to remove as much liquid as possible.

    Grated cucumber squeezed in cheesecloth to remove excess liquid
  3. In a medium mixing bowl, combine the thickened vegan yogurt, squeezed cucumber, minced garlic, lemon juice, and olive oil.

    Vegan yogurt, squeezed cucumber, garlic, lemon juice, and olive oil combined in a bowl
  4. Stir in the fresh dill, salt, and black pepper until well incorporated.

    Fresh dill, salt, and black pepper stirred into creamy vegan tzatziki
  5. Taste and adjust seasoning, adding more lemon or salt if desired.

    Vegan tzatziki tasted and adjusted with lemon and sea salt
  6. For the best flavor, let the dip chill in the refrigerator for at least 30 minutes before serving to allow the garlic and herbs to infuse.

    Prepared vegan tzatziki chilling in the refrigerator before serving

Tips & Notes

  • Always use 'Greek-style' vegan yogurt for the thickest consistency; regular vegan yogurts are often too thin for a dip.
  • If you have time, let the dip rest in the fridge for a few hours; the garlic mellows out and the dill flavor deepens beautifully.
  • Add a teaspoon of finely chopped fresh mint for an even more cooling, traditional flavor profile.