Cool and Creamy Vegan Tzatziki with Fresh Dill

Lisa Vargas
Lisa Vargas
Published: May 17, 2026
Tags: healthy, gluten-free, vegan, Greek, Appetizer, Dip

Vegan Tzatziki

A refreshing, dairy-free Greek dip with crisp cucumber, zesty garlic, and aromatic herbs.

Prep Time:15 minTotal Time:15 minServings:4Difficulty:Easy

There is something absolutely magical about a bowl of fresh tzatziki on a warm afternoon. Traditionally, this Greek staple relies heavily on thick yogurt, but my vegan version uses a high-quality almond or soy-based Greek-style yogurt to achieve that signature velvety texture. It is light, cooling, and brings a bright pop of flavor to any Mediterranean-inspired spread without a single drop of dairy.

The secret to a truly exceptional tzatziki lies in the cucumber preparation. By grating the cucumber and squeezing out every bit of excess moisture, you ensure the dip stays thick and luscious rather than watery. When combined with the sharp bite of fresh garlic and the refreshing lift of dill and lemon, you get a versatile sauce that pairs perfectly with grilled vegetables, falafel, or simply a warm piece of pita bread.

Nutrition (per serving)

Calories:85 kcal
Protein:3 g
Carbs:5 g
Fat:6 g

Directions

  1. 1
    English cucumber grated on the large holes of a box grater

    Grate the English cucumber using the large holes of a box grater.

  2. 2
    Grated cucumber squeezed in cheesecloth to remove excess liquid

    Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze firmly over the sink to remove as much liquid as possible.

  3. 3
    Vegan yogurt, squeezed cucumber, garlic, lemon juice, and olive oil combined in a bowl

    In a medium mixing bowl, combine the thickened vegan yogurt, squeezed cucumber, minced garlic, lemon juice, and olive oil.

  4. 4
    Fresh dill, salt, and black pepper stirred into creamy vegan tzatziki

    Stir in the fresh dill, salt, and black pepper until well incorporated.

  5. 5
    Vegan tzatziki tasted and adjusted with lemon and sea salt

    Taste and adjust seasoning, adding more lemon or salt if desired.

  6. 6
    Prepared vegan tzatziki chilling in the refrigerator before serving

    For the best flavor, let the dip chill in the refrigerator for at least 30 minutes before serving to allow the garlic and herbs to infuse.

Ingredients

  • Vegan Greek-style yogurt (unsweetened):1.5 cups
  • English cucumber:1 piece
  • Garlic cloves, minced:2 pieces
  • Fresh lemon juice:1 tbsp
  • Extra virgin olive oil:1 tbsp
  • Fresh dill, finely chopped:2 tbsp
  • Sea salt:0.5 tsp
  • Black pepper:0.25 tsp

Tips & Notes

  • Always use 'Greek-style' vegan yogurt for the thickest consistency; regular vegan yogurts are often too thin for a dip.
  • If you have time, let the dip rest in the fridge for a few hours; the garlic mellows out and the dill flavor deepens beautifully.
  • Add a teaspoon of finely chopped fresh mint for an even more cooling, traditional flavor profile.