Healthy Low-Sugar Nut and Seed Snack Mix
Victoria Murray
Nut Seed Snack
A crunchy, nutritious snack mix packed with nuts and seeds, perfect for a low-sugar treat under 300 calories per serving.
Nutrition (per serving)
I always love creating snack options that are not only delicious but also good for you, and this low-sugar nut and seed mix is a perfect example. It’s a crunchy, satisfying treat that you can enjoy guilt-free, especially since it stays under 300 calories per serving.
What makes this mix stand out is the blend of natural flavors from the different nuts and seeds, plus a touch of unsweetened dried cranberries for a hint of sweetness. It’s great for snacking on the go, topping yogurt, or even sprinkling over oatmeal for an added crunch.
Ingredients
- Almonds (raw):1.5 cups
- Walnuts (roughly chopped):1 cup
- Pumpkin seeds:0.5 cup
- Sunflower seeds:0.5 cup
- Unsweetened dried cranberries:0.25 cup
Instructions
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Combine all nuts and seeds in a large mixing bowl.
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Add dried cranberries and toss to evenly distribute.
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Serve immediately or store in an airtight container for up to a week.
Tips & Notes
- Store the mix in an airtight container to maintain freshness.
- Feel free to customize with other favorite nuts or seeds, avoiding added sugars.
- Watch portion sizes to stay within your calorie goal.
